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Cherry Almond Breakfast Cookies {Vegan, Gluten Free}
The new year is almost upon us, and we all know what that means. Resolutions will be made, gym memberships will be bought, and detoxes will become the diet of choice. It is officially that time of...
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Almond Date Granola Bars {Vegan, Gluten Free}
I was walking through a grocery store recently when I stopped to look at the “breakfast” section. There were rows upon rows of breakfast bars, cereal bars, protein bars, granola bars, and many other...
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Fruit and Nut Granola Bars {Gluten Free}
For us non-millennials, these fruit and nut granola bars are going to take some serious getting used to. It’s not the flavor that might be alien to us, but the nutrient profile. One bar (albeit a...
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3-Ingredient Apple Crisp Breakfast Parfaits
I have always had a wicked sweet tooth. Leave me within 10 feet of a packet of biscuits (aka cookies) and I’ll scoff the whole lot in one sitting. But knowing how damaging added sugar is to your...
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Toasted Fruit and Nut Muesli {Vegan}
I know, I know, it’s pie day. I’m supposed to have baked a tasty pie for you. But I was too busy making a huge batch of this delicious toasted fruit and nut muesli to keep my family in breakfast food...
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Healthy Banana Mocha Smoothie
Don’t you just love it when you make something that is healthy, but it tastes like a delicious sweet treat? This banana mocha smoothie is one of those recipes. Even though the ingredients are healthy...
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Peanut Butter Breakfast Cookies {Vegan, GF}
Mornings are pretty slow in our house. If it isn’t a school morning, it can take quite a number of hours for us all to make it out of our pajamas. In my defense, it is genetic (my mum can often be...
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5-Ingredient Mango Raspberry Fool
I grew up in a fruit-or-yogurt-for-dessert house. You know, those houses where the only options for dessert are fruit or yogurt? At the time I felt hard done by. I imagined all my friends eating ice...
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Healthy Chocolate Almond Granola {Gluten Free}
As a child, I was rarely allowed to eat sugary breakfast cereal. It was always corn flakes instead of frosted flakes, or rice crispies instead of cocoa crispies. So my sister and I loved it when we...
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Peanut Butter Banana Custard Oats
You may have heard the advice, “eat protein at every meal”. But with so much conflicting nutrition information out there, is this good advice? What will happen if you don’t eat protein at every meal?...
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Banana Walnut Blender Pancakes {Gluten Free}
Back in 2015 I posted a super simple banana oatmeal protein pancake recipe on, what was then, a very quiet blog. Amazingly, that post became a huge hit, perhaps due to its incredibly short ingredient...
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